Steak (Lean and Fat Eaten)

Common serving sizes
Cals
58
Fat
3.41 g
Carbs
0 g
Prot
6.3 g
There are 58 calories in 1 ounce, with bone, cooked Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone removed)
per serve
Energy
242 kj
58 kcal
Protein
6.3g
Fat
3.41g
Saturated Fat
1.335g
Polyunsaturated Fat
0.127g
Monounsaturated Fat
1.428g
Cholesterol
19mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
86mg
Potassium
69mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also