Semolina (Cream of Wheat)

Common serving sizes
Cals
252
Fat
0.74 g
Carbs
50.98 g
Prot
8.88 g
There are 252 calories in 70 grams of Semolina (Cream of Wheat).
Nutrition Facts
Serving Size
70 g
per serve
Energy
1054 kj
252 kcal
Protein
8.88g
Fat
0.74g
Saturated Fat
0.105g
Polyunsaturated Fat
0.301g
Monounsaturated Fat
0.087g
Cholesterol
0mg
Carbohydrates
50.98g
Fibre
2.7g
Sodium
1mg
Potassium
130mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also