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Seatrout (Mixed Species, Cooked, Dry Heat)
Seatrout (Mixed Species, Cooked, Dry Heat)
Common serving sizes
100 g
1 fillet
1 lb
Cals
133
Fat
4.63 g
Carbs
0 g
Prot
21.46 g
There are 133 calories in 100 grams of Seatrout (Mixed Species, Cooked, Dry Heat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
556 kj
133 kcal
Protein
21.46g
Fat
4.63g
Saturated Fat
1.293g
Polyunsaturated Fat
0.929g
Monounsaturated Fat
1.133g
Cholesterol
106mg
Carbohydrates
0g
Fibre
0g
Sodium
74mg
Potassium
437mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
133
1 fillet
247
1 lb
603
Related types of Trout
Wild Rainbow Trout
Rainbow Trout (Farmed)
Smoked Trout
Baked or Grilled Trout
Cooked Trout
Steamed or Poached Trout
View More Trout Nutritional Info
Related types of Fish
Mahi Mahi
Baked or Grilled Salmon
Grilled Fish
Baked or Grilled Fish
Fish
Tilapia (Fish)
View More Fish Nutritional Info
See also
Seatrout (Mixed Species)
Trout (Mixed Species, Cooked, Dry Heat)
Eel (Mixed Species, Cooked, Dry Heat)
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
View More
New Zealand