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Potatoes (Flesh without Skin, without Salt, Boiled)
Potatoes (Flesh without Skin, without Salt, Boiled)
Common serving sizes
Cals 108 |
|
Fat 0.12 g |
|
Carbs 25.01 g |
|
Prot 2.14 g |
There are 108 calories in 1 small Potato (Flesh Without Skin, Without Salt, Boiled).
Nutrition Facts
Serving Size
1 small (4.5 cm - 6.5 cm dia)
Energy
450 kj
108 kcal
Protein
2.14g
Fat
0.12g
Saturated Fat
0.032g
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
25.01g
Sugar
1.06g
Fibre
2.2g
Sodium
6mg
Potassium
410mg
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New Zealand