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Potatoes (Flesh, without Salt, Microwaved)
Potatoes (Flesh, without Salt, Microwaved)
Common serving sizes
1/2 cup
100 g
1 potato (6 cm x 12 cm)
1 lb
Cals
100
Fat
0.1 g
Carbs
23.28 g
Prot
2.1 g
There are 100 calories in 100 grams of Potatoes (Flesh, without Salt, Microwaved).
Nutrition Facts
Serving Size
100 g
per serve
Energy
418 kj
100 kcal
Protein
2.1g
Fat
0.1g
Saturated Fat
0.026g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
23.28g
Fibre
1.6g
Sodium
7mg
Potassium
411mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
78
100 g
100
1 potato
(6 cm x 12 cm)
156
1 lb
454
Related types of Potatoes
White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
View More Potatoes Nutritional Info
See also
Potatoes (Flesh and Skin, without Salt, Microwaved)
Potatoes (Flesh, with Salt, Microwaved)
Potatoes (Skin, without Salt, Microwaved)
Potatoes (Flesh, without Salt, Baked)
Potatoes (Flesh without Skin, without Salt, Boiled)
View More
New Zealand