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Potatoes (Flesh without Skin, with Salt, Boiled)
Potatoes (Flesh without Skin, with Salt, Boiled)
Common serving sizes
1/2 cup
100 g
1 small (4.5 cm - 6.5 cm dia)
1 medium (5.5 cm to 5.5 cm dia.)
1 large (7.5 cm - 10.5 cm dia)
1 lb
Cals
67
Fat
0.08 g
Carbs
15.61 g
Prot
1.33 g
There are 67 calories in a 1/2 cup of Potatoes (Flesh without Skin, with Salt, Boiled).
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
281 kj
67 kcal
Protein
1.33g
Fat
0.08g
Saturated Fat
0.02g
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
15.61g
Sugar
0.66g
Fibre
1.6g
Sodium
188mg
Potassium
256mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
67
100 g
86
1 small
(4.5 cm - 6.5 cm dia)
108
1 medium
(5.5 cm to 5.5 cm dia.)
144
1 large
(7.5 cm - 10.5 cm dia)
258
1 lb
390
Related types of Potatoes
Mashed Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
View More Potatoes Nutritional Info
Related types of Vegetables
Spinach
Mushrooms
Lettuce
Carrots
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Potatoes (Flesh without Skin, without Salt, Boiled)
Potatoes (Skin, without Salt, Boiled)
Potatoes (Flesh and Skin, without Salt, Microwaved)
Potatoes (Flesh, without Salt, Baked)
Potatoes (Flesh, without Salt, Microwaved)
View More
New Zealand