New Zealand
Home
Foods
Potatoes (Flesh without Skin, without Salt, Boiled)
Potatoes (Flesh without Skin, without Salt, Boiled)
Common serving sizes
Cals 144 |
|
Fat 0.17 g |
|
Carbs 33.42 g |
|
Prot 2.86 g |
There are 144 calories in 1 medium Potato (Flesh Without Skin, Without Salt, Boiled).
Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 8 cm dia)
Energy
601 kj
144 kcal
Protein
2.86g
Fat
0.17g
Saturated Fat
0.043g
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
33.42g
Sugar
1.42g
Fibre
3g
Sodium
8mg
Potassium
548mg
Calorie Counter 100% Free
Related types of Potatoes
New Zealand