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Potatoes (Flesh without Skin, without Salt, Boiled)
Potatoes (Flesh without Skin, without Salt, Boiled)
Common serving sizes
Cals 258 |
|
Fat 0.3 g |
|
Carbs 60.03 g |
|
Prot 5.13 g |
There are 258 calories in 1 large Potato (Flesh Without Skin, Without Salt, Boiled).
Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia)
Energy
1079 kj
258 kcal
Protein
5.13g
Fat
0.3g
Saturated Fat
0.078g
Polyunsaturated Fat
0.132g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
60.03g
Sugar
2.55g
Fibre
5.4g
Sodium
15mg
Potassium
984mg
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New Zealand