Pork Steak or Cutlet

Common serving sizes
Cals
50
Fat
2.85 g
Carbs
0 g
Prot
5.6 g
There are 50 calories in 1 ounce, boneless Pork Steak or Cutlet.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
208 kj
50 kcal
Protein
5.6g
Fat
2.85g
Saturated Fat
1.024g
Polyunsaturated Fat
0.269g
Monounsaturated Fat
1.249g
Cholesterol
19mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
79mg
Potassium
74mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Steak

Other related foods

See also