Pork Steak or Cutlet

Common serving sizes
Cals
486
Fat
27.93 g
Carbs
0 g
Prot
54.88 g
There are 486 calories in 1 large Pork Steak or Cutlet.
Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
per serve
Energy
2034 kj
486 kcal
Protein
54.88g
Fat
27.93g
Saturated Fat
10.031g
Polyunsaturated Fat
2.638g
Monounsaturated Fat
12.238g
Cholesterol
184mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
778mg
Potassium
725mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Steak

Other related foods

See also