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Pineapple (Drained, Juice Pack, Canned)
Pineapple (Drained, Juice Pack, Canned)
Common serving sizes
1 spear
100 g
1 cup of sliced
1 cup of chunks
1 cup of crushed
Cals
16
Fat
0.03 g
Carbs
4.05 g
Prot
0.13 g
There are 16 calories in 1 spear of Pineapple (Drained, Juice Pack, Canned).
Nutrition Facts
Serving Size
1 spear
per serve
Energy
65 kj
16 kcal
Protein
0.13g
Fat
0.03g
Saturated Fat
0.002g
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
4.05g
Sugar
3.71g
Fibre
0.3g
Sodium
0mg
Potassium
32mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 spear
16
100 g
60
1 cup of sliced
97
1 cup of chunks
109
1 cup of crushed
117
Related types of Pineapples
Pineapple
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
View More Pineapples Nutritional Info
Related types of Fruit
Peaches
Raspberries
Strawberries
Apples
Bananas
Oranges
View More Fruit Nutritional Info
See also
Pineapple Drained Solids (Cooked or Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Pineapple and Grapefruit Juice (Canned)
Pineapple Juice Pack (Cooked or Canned)
Pineapple Juice
View More
New Zealand