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Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Common serving sizes
1 slice or ring (7.5 cm dia) with liquid
100 g
1 cup of crushed, sliced, or chunks
Cals
78
Fat
0.11 g
Carbs
20.2 g
Prot
0.35 g
There are 78 calories in 100 grams of Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
326 kj
78 kcal
Protein
0.35g
Fat
0.11g
Saturated Fat
0.009g
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Carbohydrates
20.2g
Sugar
16.9g
Fibre
0.8g
Sodium
1mg
Potassium
104mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice or ring
(7.5 cm dia) with liquid
38
100 g
78
1 cup of crushed, sliced, or chunks
198
Related types of Pineapples
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple
View More Pineapples Nutritional Info
Related types of Fruit
Peaches
Bananas
Oranges
Raspberries
Strawberries
Apples
View More Fruit Nutritional Info
See also
Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
View More
New Zealand