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Pineapple
Pineapple
Common serving sizes
1 slice, thin (9 cm dia x 1.25 cm thick)
1 slice (9 cm dia x 2 cm thick)
100 g
1 cup of diced
1 fruit
Cals
74
Fat
0.19 g
Carbs
19.58 g
Prot
0.84 g
There are 74 calories in 1 cup of diced Pineapple.
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
311 kj
74 kcal
Protein
0.84g
Fat
0.19g
Saturated Fat
0.014g
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Carbohydrates
19.58g
Sugar
14.35g
Fibre
2.2g
Sodium
2mg
Potassium
178mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice, thin
(9 cm dia x 1.25 cm thick)
27
1 slice
(9 cm dia x 2 cm thick)
40
100 g
48
1 cup of diced
74
1 fruit
227
Related types of Pineapples
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
View More Pineapples Nutritional Info
Related types of Fruit
Peaches
Raspberries
Strawberries
Bananas
Oranges
Apples
View More Fruit Nutritional Info
See also
Dole Pineapple Slices in Juice
Dole Pineapple Chunks
Pineapple (Drained, Juice Pack, Canned)
Golden Circle Pineapple Slices in Juice
Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Light Syrup, Canned)
View More
New Zealand