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Pepper Steak
Pepper Steak
Common serving sizes
100 g
1 cup
1 serving (217 g)
Cals
146
Fat
9.44 g
Carbs
2.28 g
Prot
12.77 g
There are 146 calories in 100 grams of Pepper Steak.
Nutrition Facts
Serving Size
100 g
per serve
Energy
611 kj
146 kcal
Protein
12.77g
Fat
9.44g
Saturated Fat
1.784g
Polyunsaturated Fat
3.422g
Monounsaturated Fat
3.407g
Cholesterol
32mg
Carbohydrates
2.28g
Sugar
0.72g
Fibre
0.6g
Sodium
256mg
Potassium
252mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
146
1 cup
317
1 serving
(217 g)
317
Related types of Steak
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
View More Steak Nutritional Info
Related types of Beef
Lean Minced Beef
Beef
Corned Beef
Roast Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Continental Pepper Steak and Mushroom
Banana Pepper
Serrano Pepper
White Pepper
Black Pepper
View More
New Zealand