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Oat Bran Cereal made with Milk
Oat Bran Cereal made with Milk
Common serving sizes
100 g
1 serving (165 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
85
Fat
3.02 g
Carbs
13.66 g
Prot
5.72 g
There are 85 calories in 100 grams of Oat Bran Cereal made with Milk.
Nutrition Facts
Serving Size
100 g
per serve
Energy
356 kj
85 kcal
Protein
5.72g
Fat
3.02g
Saturated Fat
1.44g
Polyunsaturated Fat
0.472g
Monounsaturated Fat
0.869g
Cholesterol
8mg
Carbohydrates
13.66g
Sugar
5.56g
Fibre
2g
Sodium
167mg
Potassium
226mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
85
1 serving
(165 g)
140
1 oz, dry, yields
195
1 cup of cooked
210
1 cup, dry, yields
677
Related types of Cereal
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Cereal
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Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Bran Flakes
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Related types of Oats
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
View More Oats Nutritional Info
See also
Oat Bran Cereal made with Milk (Fat Added in Cooking)
Oat Bran Cereal made with Milk (Fat Not Added in Cooking)
Oat Bran Cereal
Oat Bran
Oat Bran Dinner Rolls
View More
New Zealand