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Oat Bran Cereal made with Milk
Oat Bran Cereal made with Milk
Common serving sizes
100 g
1 serving (165 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
677
Fat
24.07 g
Carbs
108.87 g
Prot
45.59 g
There are 677 calories in 1 cup, dry, yields of Oat Bran Cereal made with Milk.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
2834 kj
677 kcal
Protein
45.59g
Fat
24.07g
Saturated Fat
11.477g
Polyunsaturated Fat
3.763g
Monounsaturated Fat
6.925g
Cholesterol
64mg
Carbohydrates
108.87g
Sugar
44.31g
Fibre
15.9g
Sodium
1331mg
Potassium
1801mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
85
1 serving
(165 g)
140
1 oz, dry, yields
195
1 cup of cooked
210
1 cup, dry, yields
677
Related types of Cereal
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Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
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Related types of Oats
Toasted Oat Cereal
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
View More Oats Nutritional Info
See also
Oat Bran Cereal made with Milk (Fat Added in Cooking)
Oat Bran Cereal made with Milk (Fat Not Added in Cooking)
Oat Bran Cereal
Oat Bran
Oat Bran Dinner Rolls
View More
New Zealand