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Oat Bran Cereal made with Milk
Oat Bran Cereal made with Milk
Common serving sizes
100 g
1 serving (165 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
195
Fat
6.92 g
Carbs
31.28 g
Prot
13.1 g
There are 195 calories in 1 ounce, dry, yields of Oat Bran Cereal made with Milk.
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
814 kj
195 kcal
Protein
13.1g
Fat
6.92g
Saturated Fat
3.298g
Polyunsaturated Fat
1.081g
Monounsaturated Fat
1.99g
Cholesterol
18mg
Carbohydrates
31.28g
Sugar
12.73g
Fibre
4.6g
Sodium
382mg
Potassium
518mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
85
1 serving
(165 g)
140
1 oz, dry, yields
195
1 cup of cooked
210
1 cup, dry, yields
677
Related types of Cereal
Cereal
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
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Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
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Related types of Oats
Oats
Toasted Oat Cereal
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
View More Oats Nutritional Info
See also
Oat Bran Cereal made with Milk (Fat Added in Cooking)
Oat Bran Cereal made with Milk (Fat Not Added in Cooking)
Oat Bran Cereal
Oat Bran
Oat Bran Dinner Rolls
View More
New Zealand