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Oat Bran Cereal made with Milk
Oat Bran Cereal made with Milk
Common serving sizes
100 g
1 serving (165 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
140
Fat
4.98 g
Carbs
22.54 g
Prot
9.44 g
There are 140 calories in 1 serving of Oat Bran Cereal made with Milk.
Nutrition Facts
Serving Size
1 serving (165 g)
per serve
Energy
587 kj
140 kcal
Protein
9.44g
Fat
4.98g
Saturated Fat
2.376g
Polyunsaturated Fat
0.779g
Monounsaturated Fat
1.434g
Cholesterol
13mg
Carbohydrates
22.54g
Sugar
9.17g
Fibre
3.3g
Sodium
276mg
Potassium
373mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
85
1 serving
(165 g)
140
1 oz, dry, yields
195
1 cup of cooked
210
1 cup, dry, yields
677
Related types of Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Bran Flakes
Cereal
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Related types of Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats
View More Oats Nutritional Info
See also
Oat Bran Cereal made with Milk (Fat Added in Cooking)
Oat Bran Cereal made with Milk (Fat Not Added in Cooking)
Oat Bran Cereal
Oat Bran
Oat Bran Dinner Rolls
View More
New Zealand