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Matar Pulao
Matar Pulao
Common serving sizes
100 g
1 serving (255 g)
1 cup
Cals
115
Fat
2.25 g
Carbs
21.1 g
Prot
3.31 g
There are 115 calories in 100 grams of Matar Pulao.
Nutrition Facts
Serving Size
100 g
per serve
Energy
480 kj
115 kcal
Protein
3.31g
Fat
2.25g
Saturated Fat
0.284g
Polyunsaturated Fat
0.633g
Monounsaturated Fat
1.054g
Cholesterol
0mg
Carbohydrates
21.1g
Sugar
1.94g
Fibre
2.8g
Sodium
128mg
Potassium
207mg
Last updated
01 Nov 23 06:56 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
115
1 serving
(255 g)
292
1 cup
292
Related types of Peas
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Green Peas
Cooked Green Peas (Canned)
Green Peas (Frozen)
Split Peas (Mature Seeds)
View More Peas Nutritional Info
Related types of Rice
Instant White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
View More Rice Nutritional Info
See also
Gajar Matar
Chicken Pulao
Aloo Matar
Tawa Pulao
Mutton Pulao
View More
New Zealand