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Lugaw
Lugaw
Common serving sizes
100 g
1 serving (240 g)
1 bowl
Cals
181
Fat
0.89 g
Carbs
36.79 g
Prot
5.24 g
There are 181 calories in 1 bowl of Lugaw.
Nutrition Facts
Serving Size
1 bowl
per serve
Energy
759 kj
181 kcal
Protein
5.24g
Fat
0.89g
Saturated Fat
0.227g
Polyunsaturated Fat
0.226g
Monounsaturated Fat
0.273g
Cholesterol
6mg
Carbohydrates
36.79g
Sugar
0.06g
Fibre
0.6g
Sodium
655mg
Potassium
76mg
Last updated
06 Jul 22 12:40 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
76
1 serving
(240 g)
181
1 bowl
181
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Other related foods
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See also
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New Zealand