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Lamb Loin Chop (Lean and Fat Eaten)
Lamb Loin Chop (Lean and Fat Eaten)
Common serving sizes
1 oz, boneless, cooked
1 small (112 g, with bone, raw) (yield after cooking, bone removed)
1 medium (140 g, with bone, raw) (yield after cooking, bone removed)
1 serving (89 g)
100 g
1 large (170 g, with bone, raw) (yield after cooking, bone removed)
Cals
313
Fat
23.09 g
Carbs
0 g
Prot
24.53 g
There are 313 calories in 100 grams of Lamb Loin Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1310 kj
313 kcal
Protein
24.53g
Fat
23.09g
Saturated Fat
10.276g
Polyunsaturated Fat
1.52g
Monounsaturated Fat
9.495g
Cholesterol
102mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
392mg
Potassium
283mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless, cooked
89
1 small
(112 g, with bone, raw) (yield after cooking, bone removed)
222
1 medium
(140 g, with bone, raw) (yield after cooking, bone removed)
279
1 serving
(89 g)
279
100 g
313
1 large
(170 g, with bone, raw) (yield after cooking, bone removed)
335
Related types of Lamb Chops
Lamb Loin Chop (Lean Only Eaten)
Lamb Chop
Lamb Chop (Lean Only Eaten)
Lamb Loin Chop
Lamb Shoulder Chop
Lamb Shoulder Chop (Lean Only Eaten)
View More Lamb Chops Nutritional Info
Related types of Lamb
Lamb Ribs
Minced Lamb
Lamb
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
View More Lamb Nutritional Info
See also
Lamb Shoulder Chop (Lean and Fat Eaten)
Stewed Pork Chop (Lean and Fat Eaten)
Fried Pork Chop (Lean and Fat Eaten)
View More
New Zealand