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Lamb Loin Chop (Lean and Fat Eaten)
Lamb Loin Chop (Lean and Fat Eaten)
Common serving sizes
1 oz, boneless, cooked
1 small (112 g, with bone, raw) (yield after cooking, bone removed)
1 medium (140 g, with bone, raw) (yield after cooking, bone removed)
1 serving (89 g)
100 g
1 large (170 g, with bone, raw) (yield after cooking, bone removed)
Cals
279
Fat
20.55 g
Carbs
0 g
Prot
21.83 g
There are 279 calories in 1 serving of Lamb Loin Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 serving (89 g)
per serve
Energy
1166 kj
279 kcal
Protein
21.83g
Fat
20.55g
Saturated Fat
9.145g
Polyunsaturated Fat
1.353g
Monounsaturated Fat
8.451g
Cholesterol
91mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
349mg
Potassium
252mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless, cooked
89
1 small
(112 g, with bone, raw) (yield after cooking, bone removed)
222
1 medium
(140 g, with bone, raw) (yield after cooking, bone removed)
279
1 serving
(89 g)
279
100 g
313
1 large
(170 g, with bone, raw) (yield after cooking, bone removed)
335
Related types of Lamb Chops
Lamb Loin Chop (Lean Only Eaten)
Lamb Chop (Lean Only Eaten)
Lamb Chop
Lamb Loin Chop
Lamb Shoulder Chop (Lean Only Eaten)
Lamb Shoulder Chop
View More Lamb Chops Nutritional Info
Related types of Lamb
Lamb Roast
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
Lamb
View More Lamb Nutritional Info
See also
Lamb Shoulder Chop (Lean and Fat Eaten)
Stewed Pork Chop (Lean and Fat Eaten)
Fried Pork Chop (Lean and Fat Eaten)
View More
New Zealand