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Lamb Loin Chop (Lean and Fat Eaten)
Lamb Loin Chop (Lean and Fat Eaten)
Common serving sizes
1 oz, boneless, cooked
1 small (112 g, with bone, raw) (yield after cooking, bone removed)
1 medium (140 g, with bone, raw) (yield after cooking, bone removed)
1 serving (89 g)
100 g
1 large (170 g, with bone, raw) (yield after cooking, bone removed)
Cals
89
Fat
6.55 g
Carbs
0 g
Prot
6.95 g
There are 89 calories in 1 ounce, boneless, cooked Lamb Loin Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, cooked
per serve
Energy
371 kj
89 kcal
Protein
6.95g
Fat
6.55g
Saturated Fat
2.913g
Polyunsaturated Fat
0.431g
Monounsaturated Fat
2.692g
Cholesterol
29mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
111mg
Potassium
80mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless, cooked
89
1 small
(112 g, with bone, raw) (yield after cooking, bone removed)
222
1 medium
(140 g, with bone, raw) (yield after cooking, bone removed)
279
1 serving
(89 g)
279
100 g
313
1 large
(170 g, with bone, raw) (yield after cooking, bone removed)
335
Related types of Lamb Chops
Lamb Loin Chop
Lamb Chop (Lean Only Eaten)
Lamb Shoulder Chop (Lean Only Eaten)
Lamb Chop
Lamb Shoulder Chop
Lamb Loin Chop (Lean Only Eaten)
View More Lamb Chops Nutritional Info
Related types of Lamb
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb
Minced Lamb
View More Lamb Nutritional Info
See also
Lamb Shoulder Chop (Lean and Fat Eaten)
Stewed Pork Chop (Lean and Fat Eaten)
Fried Pork Chop (Lean and Fat Eaten)
View More
New Zealand