New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Lactose Reduced 2% Fat Milk
Lactose Reduced 2% Fat Milk
Common serving sizes
100 ml
1 cup
Cals
122
Fat
4.81 g
Carbs
11.42 g
Prot
8.05 g
There are 122 calories in 1 cup of Lactose Reduced 2% Fat Milk.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
510 kj
122 kcal
Protein
8.05g
Fat
4.81g
Saturated Fat
3.067g
Polyunsaturated Fat
0.178g
Monounsaturated Fat
1.366g
Cholesterol
20mg
Carbohydrates
11.42g
Sugar
12.35g
Fibre
0g
Sodium
100mg
Potassium
366mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 ml
52
1 cup
122
Related types of Skim Milk
Low Fat Milk
Reduced Fat Milk
Milk (Nonfat)
1% Fat Milk
1% Fat Milk (Calcium Fortified)
2% Fat Milk (Semi-Skimmed Milk)
View More Skim Milk Nutritional Info
Related types of Milk
Milk
Whole Milk
View More Milk Nutritional Info
See also
Lactose Reduced 1% Fat Milk
Nonfat Lactose Reduced Milk
Lactose Reduced Whole Milk
2% Reduced Fat Chocolate Milk
Chocolate Milk (Reduced Fat)
View More
New Zealand