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Jollof Rice
Jollof Rice
Common serving sizes
100 g
1 serving (110 g)
1 cup of cooked
Cals
137
Fat
1.79 g
Carbs
27.33 g
Prot
2.96 g
There are 137 calories in 100 grams of Jollof Rice.
Nutrition Facts
Serving Size
100 g
per serve
Energy
574 kj
137 kcal
Protein
2.96g
Fat
1.79g
Saturated Fat
0.526g
Polyunsaturated Fat
0.435g
Monounsaturated Fat
0.607g
Cholesterol
0mg
Carbohydrates
27.33g
Sugar
0.95g
Fibre
1.4g
Sodium
339mg
Potassium
126mg
Last updated
12 May 20 01:48 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
137
1 serving
(110 g)
151
1 cup of cooked
247
Related types of Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
Instant Brown Rice
White Rice
Brown Rice
View More Rice Nutritional Info
See also
Boiled Rice
Toasted Rice Bran Bread
White Rice Flour
Rice (Sake) Beverage
White Rice (Long-Grain)
View More
New Zealand