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Har Gow
Har Gow
Common serving sizes
1 piece
1 serving (75 g)
100 g
Cals
216
Fat
9.51 g
Carbs
23.73 g
Prot
8.34 g
There are 216 calories in 100 grams of Har Gow.
Nutrition Facts
Serving Size
100 g
per serve
Energy
903 kj
216 kcal
Protein
8.34g
Fat
9.51g
Saturated Fat
0.84g
Polyunsaturated Fat
2.829g
Monounsaturated Fat
5.197g
Cholesterol
52mg
Carbohydrates
23.73g
Sugar
0.37g
Fibre
1g
Sodium
260mg
Potassium
113mg
Last updated
12 May 20 11:02 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
54
1 serving
(75 g)
162
100 g
216
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See also
Lowfat Frozen Milk Dessert Bar with Low Calorie Sweetener
Low Salt Deli Sliced Ham
Low Sodium Smoked or Cured Ham
Hard Red Winter Wheat
Chocolate Chip Crisped Rice Bar
View More
New Zealand