Grilled or Baked Breaded or Floured Pork Steak or Cutlet

Common serving sizes
Cals
229
Fat
12.66 g
Carbs
6.38 g
Prot
20.8 g
There are 229 calories in 1 serving of Grilled or Baked Breaded or Floured Pork Steak or Cutlet.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
957 kj
229 kcal
Protein
20.8g
Fat
12.66g
Saturated Fat
4.558g
Polyunsaturated Fat
1.227g
Monounsaturated Fat
5.505g
Cholesterol
69mg
Carbohydrates
6.38g
Sugar
0.28g
Fibre
0.3g
Sodium
338mg
Potassium
281mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also