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Farmed Rainbow Trout (Cooked, Dry Heat)
Farmed Rainbow Trout (Cooked, Dry Heat)
Common serving sizes
1 fillet
100 g
1 lb
Cals
169
Fat
7.2 g
Carbs
0 g
Prot
24.27 g
There are 169 calories in 100 grams of Farmed Rainbow Trout (Cooked, Dry Heat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
707 kj
169 kcal
Protein
24.27g
Fat
7.2g
Saturated Fat
2.105g
Polyunsaturated Fat
2.33g
Monounsaturated Fat
2.096g
Cholesterol
68mg
Carbohydrates
0g
Fibre
0g
Sodium
42mg
Potassium
441mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fillet
120
100 g
169
1 lb
767
Related types of Trout
Steamed or Poached Trout
Smoked Trout
Wild Rainbow Trout
Rainbow Trout (Farmed)
Baked or Grilled Trout
Cooked Trout
View More Trout Nutritional Info
Related types of Fish
Baked or Grilled Salmon
Tilapia (Fish)
Mahi Mahi
Baked or Grilled Fish
Fish
Grilled Fish
View More Fish Nutritional Info
See also
Wild Rainbow Trout (Cooked, Dry Heat)
Farmed Channel Catfish (Cooked, Dry Heat)
Farmed Atlantic Salmon (Cooked, Dry Heat)
Trout (Mixed Species, Cooked, Dry Heat)
Rainbow Smelt (Fish)
View More
New Zealand