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Dal Chawal
Dal Chawal
Common serving sizes
100 g
1 serving (200 g)
1 plate
Cals
146
Fat
2.64 g
Carbs
24.32 g
Prot
6.85 g
There are 146 calories in 100 grams of Dal Chawal.
Nutrition Facts
Serving Size
100 g
per serve
Energy
612 kj
146 kcal
Protein
6.85g
Fat
2.64g
Saturated Fat
0.431g
Trans Fat
0.005g
Polyunsaturated Fat
1.265g
Monounsaturated Fat
0.726g
Cholesterol
0mg
Carbohydrates
24.32g
Sugar
3.01g
Fibre
6.9g
Sodium
242mg
Potassium
349mg
Last updated
30 May 23 07:15 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
146
1 serving
(200 g)
293
1 plate
293
Related types of Rice
White Rice
Instant White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Brown Rice
View More Rice Nutritional Info
See also
Dal Dhokli
Dal Fry
Dal Makhani
Mango Dal
Moong Dal Dosa
View More
New Zealand