New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Crab
Crab
Common serving sizes
1 oz, without shell, cooked
1 serving (85 g)
100 g
1 cup, cooked, flaked and pieces
1 3-30 cm leg
Cals
86
Fat
1.5 g
Carbs
0 g
Prot
17.03 g
There are 86 calories in 1 serving of Crab.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
359 kj
86 kcal
Protein
17.03g
Fat
1.5g
Saturated Fat
0.192g
Polyunsaturated Fat
0.573g
Monounsaturated Fat
0.236g
Cholesterol
84mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
510mg
Potassium
273mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, without shell, cooked
29
1 serving
(85 g)
86
100 g
101
1 cup, cooked, flaked and pieces
119
1 3-30 cm leg
164
Related types of Crab
Baked or Grilled Crab
Canned Crab
Blue Crab
Queen Crab (Cooked, Moist Heat)
View More Crab Nutritional Info
Related types of Seafood
Shrimp (Cooked)
Lobster
Mussels
Clams
Octopus
View More Seafood Nutritional Info
See also
Fried Floured or Breaded Soft Shell Crab
Blue Crab (Cooked, Moist Heat)
Steamed Hard Shell Crab
Dungeness Crab
Queen Crab
View More
New Zealand