| Crab | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup, cooked, flaked and pieces | 2.08 | - | 23.64 | 119 |
| 100 g | 1.76 | - | 20.03 | 101 |
| Baked or Grilled Crab | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup, cooked, flaked and pieces | 7.36 | 0.13 | 22.31 | 160 |
| 100 g | 6.24 | 0.11 | 18.91 | 136 |
| Canned Crab | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup | 1.66 | - | 27.70 | 134 |
| 100 g | 1.23 | - | 20.52 | 99 |
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