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Crab
Crab
Common serving sizes
1 oz, without shell, cooked
1 serving (85 g)
100 g
1 cup, cooked, flaked and pieces
1 3-30 cm leg
Cals
29
Fat
0.5 g
Carbs
0 g
Prot
5.68 g
There are 29 calories in 1 ounce, without shell, cooked Crab.
Nutrition Facts
Serving Size
1 oz, without shell, cooked
per serve
Energy
120 kj
29 kcal
Protein
5.68g
Fat
0.5g
Saturated Fat
0.064g
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.079g
Cholesterol
28mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
170mg
Potassium
91mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, without shell, cooked
29
1 serving
(85 g)
86
100 g
101
1 cup, cooked, flaked and pieces
119
1 3-30 cm leg
164
Related types of Crab
Queen Crab (Cooked, Moist Heat)
Blue Crab
Canned Crab
Baked or Grilled Crab
View More Crab Nutritional Info
Related types of Seafood
Mussels
Lobster
Shrimp (Cooked)
Octopus
Clams
View More Seafood Nutritional Info
See also
Fried Floured or Breaded Soft Shell Crab
Blue Crab (Cooked, Moist Heat)
Steamed Hard Shell Crab
Dungeness Crab
Queen Crab
View More
New Zealand