New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Crab
Crab
Common serving sizes
1 oz, without shell, cooked
1 serving (85 g)
500 g
1 cup, cooked, flaked and pieces
1 3-30 cm leg
Cals
505
Fat
8.8 g
Carbs
0 g
Prot
100.15 g
There are 505 calories in 500 grams of Crab.
Nutrition Facts
Serving Size
500 g
per serve
Energy
2113 kj
505 kcal
Protein
100.15g
Fat
8.8g
Saturated Fat
1.131g
Polyunsaturated Fat
3.372g
Monounsaturated Fat
1.388g
Cholesterol
495mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
3000mg
Potassium
1605mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, without shell, cooked
29
1 serving
(85 g)
86
100 g
101
1 cup, cooked, flaked and pieces
119
1 3-30 cm leg
164
Related types of Crab
Canned Crab
Queen Crab (Cooked, Moist Heat)
Blue Crab
Baked or Grilled Crab
View More Crab Nutritional Info
Related types of Seafood
Mussels
Clams
Shrimp (Cooked)
Lobster
Octopus
View More Seafood Nutritional Info
See also
Fried Floured or Breaded Soft Shell Crab
Blue Crab (Cooked, Moist Heat)
Steamed Hard Shell Crab
Dungeness Crab
Queen Crab
View More
New Zealand