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Cooked Summer Squash and Onions (Fat Not Added in Cooking)
Cooked Summer Squash and Onions (Fat Not Added in Cooking)
Common serving sizes
1 serving (93 g)
100 g
1 cup
Cals
54
Fat
0.48 g
Carbs
11.91 g
Prot
1.98 g
There are 54 calories in 1 cup of Cooked Summer Squash and Onions (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
224 kj
54 kcal
Protein
1.98g
Fat
0.48g
Saturated Fat
0.096g
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.045g
Cholesterol
0mg
Carbohydrates
11.91g
Sugar
6.09g
Fibre
2.6g
Sodium
279mg
Potassium
337mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(93 g)
27
100 g
29
1 cup
54
Related types of Onions
Young Green Onions
Sweet Onions
Spring Onions
Onions
Young Green Onions (Tops Only)
Red Onions
View More Onions Nutritional Info
Related types of Squash
Cooked Summer Squash
Acorn Winter Squash
Butternut Winter Squash
Yellow Summer Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
View More Squash Nutritional Info
Other related foods
Vegetables
See also
Cooked Summer Squash and Onions (Fat Added in Cooking)
Cooked Summer Squash (Fat Added in Cooking)
Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
Cooked Summer Squash (Fat Not Added in Cooking)
Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
View More
New Zealand