Cooked Summer Squash and Onions (Fat Not Added in Cooking)

Common serving sizes
Cals
54
Fat
0.48 g
Carbs
11.91 g
Prot
1.98 g
There are 54 calories in 1 cup of Cooked Summer Squash and Onions (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
224 kj
54 kcal
Protein
1.98g
Fat
0.48g
Saturated Fat
0.096g
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.045g
Cholesterol
0mg
Carbohydrates
11.91g
Sugar
6.09g
Fibre
2.6g
Sodium
279mg
Potassium
337mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Onions

Related types of Squash

Other related foods

See also