Cooked Okra (from Fresh, Fat Not Added in Cooking)

Common serving sizes
Cals
18
Fat
0.14 g
Carbs
3.62 g
Prot
1.49 g
There are 18 calories in 1 serving of Cooked Okra (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (80 g)
per serve
Energy
74 kj
18 kcal
Protein
1.49g
Fat
0.14g
Saturated Fat
0.036g
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Carbohydrates
3.62g
Sugar
1.91g
Fibre
2g
Sodium
190mg
Potassium
107mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

See also