Cooked Okra (Fat Not Added in Cooking)

Common serving sizes
Cals
23
Fat
0.22 g
Carbs
4.75 g
Prot
1.81 g
There are 23 calories in 1 serving of Cooked Okra (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (92 g)
per serve
Energy
96 kj
23 kcal
Protein
1.81g
Fat
0.22g
Saturated Fat
0.058g
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.037g
Cholesterol
0mg
Carbohydrates
4.75g
Sugar
2.43g
Fibre
2.4g
Sodium
201mg
Potassium
172mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

See also