Cooked Okra (Fat Not Added in Cooking)

Common serving sizes
Cals
3
Fat
0.03 g
Carbs
0.55 g
Prot
0.21 g
There are 3 calories in 1 pod of Cooked Okra (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 pod
per serve
Energy
11 kj
3 kcal
Protein
0.21g
Fat
0.03g
Saturated Fat
0.007g
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
0.55g
Sugar
0.28g
Fibre
0.3g
Sodium
23mg
Potassium
20mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

See also