Cooked Luffa (Chinese Okra, Fat Not Added in Cooking)

Common serving sizes
Cals
44
Fat
0.34 g
Carbs
8.99 g
Prot
3.7 g
There are 44 calories in 1 large Cooked Luffa (Chinese Okra, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 large
per serve
Energy
183 kj
44 kcal
Protein
3.7g
Fat
0.34g
Saturated Fat
0.089g
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.055g
Cholesterol
0mg
Carbohydrates
8.99g
Sugar
4.76g
Fibre
5g
Sodium
472mg
Potassium
267mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

See also