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Cooked Clams
Cooked Clams
Common serving sizes
1 small
1 medium
1 large
1 oz, without shell
1 10 strip portion
1 serving (85 g)
100 g
1 cup, strips
1 cup (8 large clams, 12 medium clams, 15 small clams)
Cals
23
Fat
1 g
Carbs
1.38 g
Prot
1.86 g
There are 23 calories in 1 medium Cooked Clam.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
94 kj
23 kcal
Protein
1.86g
Fat
1g
Saturated Fat
0.2g
Polyunsaturated Fat
0.301g
Monounsaturated Fat
0.38g
Cholesterol
7mg
Carbohydrates
1.38g
Sugar
0.11g
Fibre
0.1g
Sodium
50mg
Potassium
43mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
18
1 medium
22
1 large
34
1 oz, without shell
50
1 10 strip portion
76
1 serving
(85 g)
153
100 g
180
1 cup, strips
194
1 cup
(8 large clams, 12 medium clams, 15 small clams)
270
Related types of Clams
Clams
Steamed or Boiled Clams
Fried Battered Clams
Canned Clams
Baked or Grilled Clams
View More Clams Nutritional Info
Related types of Seafood
Crab
Mussels
Lobster
Shrimp (Cooked)
Octopus
View More Seafood Nutritional Info
See also
Clam (Mixed Species, Cooked, Moist Heat)
Clams (Mixed Species)
Clams, Breaded and Fried
Clams (Mixed Species, Liquid, Canned)
Clams (Mixed Species, Drained Solids, Canned)
View More
New Zealand