New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Clams
Cooked Clams
Common serving sizes
1 small
1 medium
1 large
1 oz, without shell
1 10 strip portion
1 serving (85 g)
100 g
1 cup, strips
1 cup (8 large clams, 12 medium clams, 15 small clams)
Cals
34
Fat
1.53 g
Carbs
2.1 g
Prot
2.82 g
There are 34 calories in 1 large Cooked Clam.
Nutrition Facts
Serving Size
1 large
per serve
Energy
143 kj
34 kcal
Protein
2.82g
Fat
1.53g
Saturated Fat
0.304g
Polyunsaturated Fat
0.458g
Monounsaturated Fat
0.577g
Cholesterol
11mg
Carbohydrates
2.1g
Sugar
0.16g
Fibre
0.1g
Sodium
76mg
Potassium
65mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
18
1 medium
22
1 large
34
1 oz, without shell
50
1 10 strip portion
76
1 serving
(85 g)
153
100 g
180
1 cup, strips
194
1 cup
(8 large clams, 12 medium clams, 15 small clams)
270
Related types of Clams
Canned Clams
Clams
Steamed or Boiled Clams
Baked or Grilled Clams
Fried Battered Clams
View More Clams Nutritional Info
Related types of Seafood
Mussels
Crab
Shrimp (Cooked)
Lobster
Octopus
View More Seafood Nutritional Info
See also
Clam (Mixed Species, Cooked, Moist Heat)
Clams (Mixed Species)
Clams, Breaded and Fried
Clams (Mixed Species, Liquid, Canned)
Clams (Mixed Species, Drained Solids, Canned)
View More
New Zealand