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Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh)
Common serving sizes
1 floweret
1 serving (70 g)
100 g
1 cup of pieces
1 cup, flowerets
1 medium head (13 cm - 16 cm dia)
Cals
11
Fat
0.76 g
Carbs
0.92 g
Prot
0.41 g
There are 11 calories in 1 floweret of Cooked Cauliflower (from Fresh).
Nutrition Facts
Serving Size
1 floweret
per serve
Energy
46 kj
11 kcal
Protein
0.41g
Fat
0.76g
Saturated Fat
0.139g
Polyunsaturated Fat
0.241g
Monounsaturated Fat
0.317g
Cholesterol
0mg
Carbohydrates
0.92g
Sugar
0.31g
Fibre
0.6g
Sodium
66mg
Potassium
32mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
11
1 serving
(70 g)
34
100 g
48
1 cup of pieces
62
1 cup, flowerets
72
1 medium head
(13 cm - 16 cm dia)
278
Related types of Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
View More Cauliflower Nutritional Info
See also
Cauliflower (with Salt, Drained, Cooked, Boiled)
Cauliflower (without Salt, Drained, Cooked, Boiled)
Pork Backribs (Cooked, Roasted)
Cooked Okra (from Fresh)
Cooked Cauliflower (from Frozen)
View More
New Zealand