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Cauliflower (without Salt, Drained, Cooked, Boiled)
Cauliflower (without Salt, Drained, Cooked, Boiled)
Common serving sizes
3 flowerets
1/2 cup (2.5 cm pieces)
100 g
1 lb
Cals
14
Fat
0.28 g
Carbs
2.55 g
Prot
1.14 g
There are 14 calories in a 1/2 cup of Cauliflower (without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1/2 cup (2.5 cm pieces)
per serve
Energy
60 kj
14 kcal
Protein
1.14g
Fat
0.28g
Saturated Fat
0.043g
Polyunsaturated Fat
0.135g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Carbohydrates
2.55g
Sugar
0.87g
Fibre
1.7g
Sodium
9mg
Potassium
88mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
3 flowerets
12
1/2 cup
(2.5 cm pieces)
14
100 g
23
1 lb
104
Related types of Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
View More Cauliflower Nutritional Info
See also
Cauliflower (with Salt, Drained, Cooked, Boiled)
Cabbage (without Salt, Drained, Cooked, Boiled)
Yam (without Salt, Drained, Cooked, Boiled, Baked)
Kidney Beans (without Salt, Drained, Cooked, Boiled)
Onions (without Salt, Drained, Cooked, Boiled)
View More
New Zealand