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Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh)
Common serving sizes
1 floweret
1 serving (70 g)
100 g
1 cup of pieces
1 cup, flowerets
1 medium head (13 cm - 16 cm dia)
Cals
34
Fat
2.3 g
Carbs
2.8 g
Prot
1.24 g
There are 34 calories in 1 serving of Cooked Cauliflower (from Fresh).
Nutrition Facts
Serving Size
1 serving (70 g)
per serve
Energy
141 kj
34 kcal
Protein
1.24g
Fat
2.3g
Saturated Fat
0.423g
Polyunsaturated Fat
0.732g
Monounsaturated Fat
0.966g
Cholesterol
0mg
Carbohydrates
2.8g
Sugar
0.95g
Fibre
1.8g
Sodium
202mg
Potassium
96mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
11
1 serving
(70 g)
34
100 g
48
1 cup of pieces
62
1 cup, flowerets
72
1 medium head
(13 cm - 16 cm dia)
278
Related types of Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
View More Cauliflower Nutritional Info
See also
Cauliflower (with Salt, Drained, Cooked, Boiled)
Cauliflower (without Salt, Drained, Cooked, Boiled)
Pork Backribs (Cooked, Roasted)
Cooked Okra (from Fresh)
Cooked Cauliflower (from Frozen)
View More
New Zealand