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Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh)
Common serving sizes
1 floweret
1 serving (70 g)
100 g
1 cup of pieces
1 cup, flowerets
1 medium head (13 cm - 16 cm dia)
Cals
72
Fat
4.9 g
Carbs
5.96 g
Prot
2.64 g
There are 72 calories in 1 cup, flowerets of Cooked Cauliflower (from Fresh).
Nutrition Facts
Serving Size
1 cup, flowerets
per serve
Energy
299 kj
72 kcal
Protein
2.64g
Fat
4.9g
Saturated Fat
0.899g
Polyunsaturated Fat
1.559g
Monounsaturated Fat
2.057g
Cholesterol
0mg
Carbohydrates
5.96g
Sugar
2.01g
Fibre
3.9g
Sodium
431mg
Potassium
204mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
11
1 serving
(70 g)
34
100 g
48
1 cup of pieces
62
1 cup, flowerets
72
1 medium head
(13 cm - 16 cm dia)
278
Related types of Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
View More Cauliflower Nutritional Info
See also
Cauliflower (with Salt, Drained, Cooked, Boiled)
Cauliflower (without Salt, Drained, Cooked, Boiled)
Pork Backribs (Cooked, Roasted)
Cooked Okra (from Fresh)
Cooked Cauliflower (from Frozen)
View More
New Zealand