Cooked Asparagus (from Frozen, Fat Not Added in Cooking)

Common serving sizes
Cals
18
Fat
0.42 g
Carbs
1.9 g
Prot
2.93 g
There are 18 calories in 100 grams of Cooked Asparagus (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
75 kj
18 kcal
Protein
2.93g
Fat
0.42g
Saturated Fat
0.094g
Polyunsaturated Fat
0.183g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Carbohydrates
1.9g
Sugar
0.32g
Fibre
1.6g
Sodium
311mg
Potassium
171mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Asparagus

See also