Cooked Asparagus (from Frozen, Fat Added in Cooking)

Common serving sizes
Cals
65
Fat
4.44 g
Carbs
3.53 g
Prot
5.29 g
There are 65 calories in 1 cup of Cooked Asparagus (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
271 kj
65 kcal
Protein
5.29g
Fat
4.44g
Saturated Fat
0.862g
Polyunsaturated Fat
1.412g
Monounsaturated Fat
1.765g
Cholesterol
0mg
Carbohydrates
3.53g
Sugar
0.57g
Fibre
3g
Sodium
407mg
Potassium
309mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Asparagus

See also