Cooked Asparagus (from Frozen, Fat Not Added in Cooking)

Common serving sizes
Cals
16
Fat
0.38 g
Carbs
1.71 g
Prot
2.64 g
There are 16 calories in 1 serving of Cooked Asparagus (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (90 g)
per serve
Energy
68 kj
16 kcal
Protein
2.64g
Fat
0.38g
Saturated Fat
0.085g
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Carbohydrates
1.71g
Sugar
0.29g
Fibre
1.4g
Sodium
280mg
Potassium
154mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Asparagus

See also