New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Congee
Congee
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
334
Fat
2.91 g
Carbs
67.18 g
Prot
9.43 g
There are 334 calories in 1 cup of Congee.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1399 kj
334 kcal
Protein
9.43g
Fat
2.91g
Saturated Fat
0.558g
Polyunsaturated Fat
1.074g
Monounsaturated Fat
1.074g
Cholesterol
0mg
Carbohydrates
67.18g
Sugar
0.01g
Fibre
3.3g
Sodium
221mg
Potassium
251mg
Last updated
12 May 20 02:38 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
139
1 cup
334
1 serving
(240 g)
334
Related types of Rice
White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
View More Rice Nutritional Info
See also
View More
New Zealand