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Collards (with Salt, Drained, Cooked, Boiled)
Collards (with Salt, Drained, Cooked, Boiled)
Common serving sizes
Cals 118 |
|
Fat 1.63 g |
|
Carbs 22.27 g |
|
Prot 9.57 g |
There are 118 calories in 1 pound of Collards (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 lb
Energy
493 kj
118 kcal
Protein
9.57g
Fat
1.63g
Saturated Fat
0.213g
Polyunsaturated Fat
0.785g
Monounsaturated Fat
0.118g
Cholesterol
0mg
Carbohydrates
22.27g
Sugar
1.81g
Fibre
12.7g
Sodium
1143mg
Potassium
526mg
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Related types of Collards
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New Zealand