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Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture)
Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture)
Common serving sizes
100 g
1 serving (217 g)
1 cup
Cals
228
Fat
10.11 g
Carbs
18.71 g
Prot
15.15 g
There are 228 calories in 1 serving of Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 serving (217 g)
per serve
Energy
953 kj
228 kcal
Protein
15.15g
Fat
10.11g
Saturated Fat
2.89g
Polyunsaturated Fat
2.257g
Monounsaturated Fat
4.129g
Cholesterol
41mg
Carbohydrates
18.71g
Sugar
1.95g
Fibre
1.7g
Sodium
916mg
Potassium
195mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
105
1 serving
(217 g)
228
1 cup
228
Related types of Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
Chicken
Chicken Wing
Chicken Thigh
View More Chicken Nutritional Info
See also
Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)
Chicken or Turkey, Rice and Vegetables (Mixture)
Chicken or Turkey, Rice and Vegetables in Gravy (Mixture)
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
View More
New Zealand